Home
Services
About Us
Contact Us
Events
Bio-Kinetic Testing
Family Health News
New Articles
Healthy Recipes
Natural Birth
Natural Cleanses
Natural Herbs
Herbal Remedies
Herbal Medicine
History of Alt. Med.

Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Ginger-Garlic Tuna
On Cucumber Salad
With Edamame

This recipe looks complicated, but it's actually very simple to make...and very tasty!

Ginger-Garlic Tuna
On Cucumber Salad with Edamame

* 1 ¾ - 2 lbs Ahi tuna, cut into slices

* 1 3-inch piece ginger root, peeled and grated

* 4 garlic cloves, finely chopped

* 3-4 Tbsp Tamari

* 2 t black pepper

* 2 scallions, finely chopped

* 2 T finely chopped cilantro

* Vegetable oil for drizzling, plus some for the salad

* 1 romaine lettuce heart, chopped

* 2 cups fresh bean sprouts

* ½ cucumber, chopped

* Juice and zest of 1 lime

* Salt to taste

* 1 lb edamame

Heat a grill pan or large skillet over high heat.

Place raw fish in a bowl and mix with the ginger, garlic, tamari, pepper, scallions, and cilantro. Drizzle pan with oil and place tuna into the screaming hot pan. Cook for 2 minutes so it’s still a little rare. Hold the fish on a plate under foil.

In a medium bowl combine the lettuce, sprouts, and cucumber. Dress the salad with the lime zest and juice, salt, and veggie oil to your taste.

Place the edamame in a microwave bowl and cover with plastic wrap. Pop a small hole in the top of the wrap and microwave on hi for 5 minutes. When the time is up, sprinkle the edamame with 2 t salt and toss.

Pile the salad equally onto the plates. Top the salad with the tuna. Pile the edamame alongside.

Makes 4 servings



Leave the Ginger-Garlic Tuna On Cucumber Salad with Edamame
To learn more about the Healing Herbs Ginger and Garlic


footer for ginger garlic tuna on cucumber salad with edamame page